Working with an issue in the present
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What are you doing?
What are you thinking?
What are you aware of?
FEEDBACK |
What do you want?
How do you feel? |
How well is what your doing getting what you want?
FEEDBACK |
What are some other strategies?
Are you interested in trying something different?
What choices do you have?
FEEDBACK |
Experiment |
What was that like?
How successful was it?
How did you feel?
How do you feel now?
How can you use what you have learnt in other parts of you life?
FEEDBACK |
Working with an issue in the past
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What happened?
What are you thinking?
What are you aware of?
FEEDBACK |
What do you want?
How do you feel? |
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What are some other strategies?
Are you interested in trying something different?
FEEDBACK |
Experiment |
What was that like?
How successful was it? How did you feel?
How do you feel now?
FEEDBACK |
Working with a preferred future
|
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Where do you want to be in ## years?
Where don't you want to be? |
How well is what you're doing now achieving that future?
FEEDBACK |
What to you need to do in order to achieve that future?
What can you do differently now, that will improve your chances in achieving the future that you want?
FEEDBACK |
Experiment |
What was that like?
How successful was it? How did you feel? How do you feel now? |